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Do you feel like all your efforts to exercise and maintain a healthy diet are unable to alleviate your sluggishness? If so, toxins may be your problem, and detox the solution. Toxins are everywhere — in the air, food, water, clothes, and everything around us. 

A healthy diet helps to detoxify your body. This is because dieting restricts you to special amounts and types of food that are healthy and beneficial. Rejuvenation, recharge, and renewal are some of the benefits of detoxification.

A tailbone injury can be painful ━ especially if it comes on suddenly. Despite being relatively small compared with the rest of the spine, the tailbone can cause a lot of discomfort. Patients often overlook tailbone pain until symptoms worsen.

Low-level laser treatment is a form of therapy that involves a non-invasive laser comprising of a single wavelength of light. It has many names depending on the institution or location. Some are bio-stimulation, photobiology, cold laser therapy, and many more. 

Also known as regenerative medicine, this therapy is an innovative medical solution. It is suitable for use in treating various conditions and diseases, such as chronic pain. Some of the therapies that involve tissue regeneration include stem cells, Platelet Rich Plasma (PRP), and growth factors. 

Toxic metals are found everywhere. These toxins keep your body from functioning properly. They cause hormonal irregularities, chronic pain, anxiety, and more. Do you work out and have been maintaining a healthy diet but still feel sluggish? True Cellular Detox could be the solution to help you stay on the right track to living healthy. Embarking on this detox program reduces the toxicity in your body at the cellular level.

Chiropractic care is a very popular alternative to traditional medicine. Contrary to popular belief, visiting a chiropractor isn’t only for people who are experiencing back and movement problems. In fact, back pain and mobility issues are often symptoms of a different, underlying problem.

Maintaining Your Health and Spinal Wellness During the Holidays Most people are in a joyous and festive mood during the holidays. However, some of us are limited to the activities we

Tips to Prevent Injuries During Activities While it is great to get out and engage in activities to stay fit, it is also common for injuries to occur. There are steps

Proper Workplace Ergonomics More and more office workers spend countless hours at their desk without giving much thought to how it could be affecting their health. Ask yourself a few questions