Proper Workplace Ergonomics

More and more office workers spend countless hours at their desk without giving much thought to how it could be affecting their health. Ask yourself a few questions about your work environment. Have you ever noticed if your monitor is an arm’s length away from you? Are your wrists level with your desk? Are your knees level with your hips when you sit? Did you know improper work ergonomics can result in a work injury? If you answered no to any of these questions, you may be suffering from a work injury.

Many people don’t realize that visiting a chiropractor can take care of many problems a non-ergonomic workplace can cause.
 

Work Injury Therapies

If your wrists aren’t level with your desk, you can suffer from shoulder pain. Chiropractor Daniel Kirschner, D.C. can ease your shoulder pain with alternative therapy, medicine, and corrective exercises. Poor workplace ergonomics can also cause headaches. We offer spinal adjustments and stretching exercises that can help tension and migraine headaches.

Aligned SRQ offers many different types of massage therapies. Our deep tissue massage therapy reaches places where the tension lives. Addressing these areas through massage can relieve you of chronic issues. Our River Stone massage uses relaxing warm stones to help ease both tension and discomfort in your body.

Cold laser therapy involves exposing certain parts of your body to low-level light. Our cold laser therapy promotes healing through a chemical reaction that happens to the tissue when it absorbs the light. This non-invasive therapy is often used in combination with our spinal adjustment.

Call Aligned SRQ Today!

You don’t have to suffer from work injuries. An appointment at Aligned SRQ could be a game-changer for your health. We look forward to meeting you and helping you relieve your pain.