What to Expect During a Hyperbaric Oxygen Therapy Session

If you are considering Hyperbaric Oxygen Therapy (HBOT), you likely have questions about what it feels like, how long it takes, and whether it is the right fit for you. At Aligned SRQ, we believe in making the process as seamless and comfortable as possible. Our HBOT sessions take place in the OxyHealth Vitaeris 320, a high-quality chamber designed for both effectiveness and relaxation.

Your First Visit

When you arrive at Aligned SRQ, we will start with a discussion about your health history and goals for HBOT. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance overall wellness, we tailor each session to your specific needs.

Once you are ready, we will introduce you to the OxyHealth Vitaeris 320 chamber. Unlike traditional hard-shell chambers, this soft-shell model provides a more spacious and relaxing experience, making it a great option for those who may feel uneasy in enclosed spaces.

During Your HBOT Session

As you enter the chamber, you will lie down in a comfortable position while we gradually increase the air pressure. The sensation is similar to what you might experience during takeoff in an airplane. Some people notice slight pressure in their ears, which can be relieved by swallowing or yawning.

Once the chamber reaches the optimal pressure, you will begin breathing concentrated oxygen. Many clients describe the experience as calming and restful, with some even drifting off to sleep. You are welcome to bring a book, listen to music, or simply relax while the oxygen does its work. Sessions typically last 60 to 90 minutes, during which your body absorbs increased oxygen levels to promote healing and recovery.

After Your Session

At the end of the session, we slowly depressurize the chamber, allowing you to adjust back to normal air pressure. Many people leave their sessions feeling refreshed and energized, while others experience mild fatigue as the body continues processing the benefits of oxygen therapy.

Clients in Sarasota and surrounding areas have reported:

• Increased energy and mental clarity

• Faster recovery from workouts, injuries, or surgeries

• Reduced inflammation and pain

• Improved sleep and overall relaxation

Consistent sessions often yield the best results, which is why we offer customized plans based on your unique needs.

Is HBOT Right for You?

If you are curious about Hyperbaric Oxygen Therapy, the best way to determine if it is a good fit is to try it for yourself. At Aligned SRQ, we are here to answer any questions, guide you through the process, and ensure your experience is both beneficial and stress-free.

Schedule your first session at Aligned SRQ today and discover how Hyperbaric Oxygen Therapy can support your health and well-being. Visit our office in Sarasota, Florida, or call (941) 214-6150 to book an appointment today.